Day 1: Friday

​7:00 pm – 7:40 pm Zazen

7:40 pm – 7:50 pm Kinhin

7:50 pm – 8:30 pm Zazen

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9:00 pm Suggested Light Out

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Day 2: Saturday

8:00 am - 8:40 am Zazen

8:40 am - 8:50 am Kinhin

8:50 am – 9:30 am Zazen

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9:30 am - 9:50 am    Silent Break

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9:50 am - 10:30 am Zazen

10:30 am – 10:40 am Kinhin

10:40 am – 11:20 am Zazen

11:20 am – 11:30 am Kinhin

11:30 am – 12:10 pm Zazen

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12:10 pm - 2:00 pm   Silent Lunch and

Ouiet Personal Time

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2:00 pm – 2:40 pm Zazen

2:40 pm – 2:50 pm Kinhin

2:50 pm – 3:30 pm Zazen

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3:30 pm - 3:50 pm    Silent Break

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3:50 pm – 4:30 pm Zazen

4:30 pm – 4:40 pm Kinhin

4:40 pm – 5:20 pm Zazen

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5:20 pm - 7:00 pm   Silent Dinner and

Quiet Personal Time

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7:00 pm – 7:40 pm Zazen

7:40 pm – 7:50 pm Kinhin

7:50 pm – 8:30 pm Zazen

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9:00 pm Suggested Light Out

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Day 3: (Sunday)

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8:50 am - 9:30 am Zazen

9:30 am - 9:40 am Kinhin

9:40 am - 10:20 am Zazen

10:20 am - Open Sōsan, breaking the silence