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3-Day Sesshin Schedule

Day 1:  (Friday)

 

7:00 pm – 7:40 pm Zazen after brief 

opening remarks, silence begins 

7:40 pm – 7:50 pm Kinhin

7:50 pm – 8:30 pm Zazen

 

9:00 pm Suggested Light Out

 

Day 2:  (Saturday)

 

8:00 am – 8:40 am Zazen

8:40 am – 8:50 am Kinhin

8:50 am – 9:30 am Zazen

 

9:30-9:50  Silent Break

 

9:50 am – 10:30 am Zazen 

10:30 am – 10:40 am Kinhin

10:40 am – 11:20 am Zazen 

11:20 am – 11:30 am Kinhin

11:30 am – 12:10 pm Zazen

 

12:10-2:00 pm Silent Lunch and 

Quite Personal Time

 

2:00 pm – 2:40 pm Zazen

2:40 pm – 2:50 pm Kinhin

2:50 pm – 3:30 pm Zazen 

 

3:30 pm-3:50 pm Silent Break

 

3:50 pm – 4:30 pm Zazen

4:30 pm – 4:40 pm Kinhin

4:40 pm – 5:20 pm Zazen

 

5:20 pm -7:00 pm Silent Dinner and 

Quite Personal Time

 

7:00 pm – 7:40 pm Zazen

7:40 pm – 7:50 pm Kinhin

7:50 pm – 8:30 pm Zazen

 

9:00 pm Suggested Light Out

 

 

Day 3:  (Sunday)

 

8:50 am – 9:30 am Zazen

9:30 am -9:40 am Kinhin

9:40 am- 10:20 Zazen

10:20 am -11:00 am Open Sõsan in Zendo: Lifting the silence and closing.

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