3-Day Sesshin Schedule
Day 1: (Friday)
7:00 pm – 7:40 pm Zazen after brief
opening remarks, silence begins
7:40 pm – 7:50 pm Kinhin
7:50 pm – 8:30 pm Zazen
9:00 pm Suggested Light Out
Day 2: (Saturday)
8:00 am – 8:40 am Zazen
8:40 am – 8:50 am Kinhin
8:50 am – 9:30 am Zazen
9:30-9:50 Silent Break
9:50 am – 10:30 am Zazen
10:30 am – 10:40 am Kinhin
10:40 am – 11:20 am Zazen
11:20 am – 11:30 am Kinhin
11:30 am – 12:10 pm Zazen
12:10-2:00 pm Silent Lunch and
Quite Personal Time
2:00 pm – 2:40 pm Zazen
2:40 pm – 2:50 pm Kinhin
2:50 pm – 3:30 pm Zazen
3:30 pm-3:50 pm Silent Break
3:50 pm – 4:30 pm Zazen
4:30 pm – 4:40 pm Kinhin
4:40 pm – 5:20 pm Zazen
5:20 pm -7:00 pm Silent Dinner and
Quite Personal Time
7:00 pm – 7:40 pm Zazen
7:40 pm – 7:50 pm Kinhin
7:50 pm – 8:30 pm Zazen
9:00 pm Suggested Light Out
Day 3: (Sunday)
8:50 am – 9:30 am Zazen
9:30 am -9:40 am Kinhin
9:40 am- 10:20 Zazen
10:20 am -11:00 am Open Sõsan in Zendo: Lifting the silence and closing.
